Moringa is a wonderful herb known all over the world-- but only recently in the U.S. It may provide the boost in energy, nutrition and health youíve been seeking. This book reveals Moringaís nutritional content, medicinal properties, where to get it, the best results.
Moringa is a remarkable discovery, which can make a tremendous difference in your health and quality of life. Mounting scientific evidence shows what has been known for thousands of years by people in the tropical parts of the world: Moringa is natureís medicine cabinet.
It is best known as an excellent source of nutrition and a natural energy booster. Loaded with nutrients, vitamins and amino acids, it replenishes your body and provides what you need to get through a hectic weekday or active weekend.
As the candles multiply on top of your birthday cake, you may find yourself slowing down and saying, ìI just donít feel eighteen any more.î Moringa gives back some of the energy you thought was lost.
Yet this is not a sugar-based energy. Itís not something, which makes you hyper for some period of intense activity then leaves you drained. In fact, Moringa is also relaxing...it helps to reduce blood pressure and assure a good nightís sleep. How does it contribute more energy and greater relaxation at the same time?
The answer seems to be Moringaís well-documented detoxifying effect. University laboratories around the world have studied Moringaís ability to purify water...attaching itself to harmful material and bacteria, and allowing them to be expelled as waste. The evidence points to this same process going on inside your body.
It produces long-lasting energy without hyperactivity... a nerve system at rest... a blood system not under pressure...a gland and hormone system in balance.
Other health benefits identified by people who use Moringa continue this same pattern: immune system strengthened, skin condition restored, blood pressure controlled, headaches and migraines handled, diabetes sugar level managed, inflammations and arthritis pains reduced, tumors restricted and ulcers healed.
A body thatís not fighting damaging internal elements is better able to use the nutrients, which come into it to build healthy skin, bone and muscles, as well as the all-important hormones, which keep your body in balance.
And Moringa is loaded with nutrients. Each ounce of Moringa contains seven times the Vitamin C found in oranges, four times the Vitamin A of carrots, three times the iron of spinach, four times as much calcium as milk and three times the potassium of bananas.
One of the best attributes of Moringa is that it is also quite tasty and a welcome addition to your kitchen. The leaves, pods and flowers of this versatile tree are all edible, each with its own flavor. They can be served fresh with meals, or be reduced to powder and used as a food supplement.
Research on Malunggay
The seeds of Malunggay, Moringa oleifera, were extracted with distilled ethanol and concentrated under reduced pressure at 40oC. The resulting extract was partitioned between hexane, ethylacetate, butanol and water. The solvent fractions were likewise concentrated under reduced pressure.
The crude ethanol extract of dried seeds inhibited the carrageenan-induced inflammation in the hind paw of mice by 85% at a dosage of 3 mg/g body weight while the mature green seeds by 77%. The hexane fraction of the crude ethanol extract of the dried seeds also inhibited inflammation by 77% at the same dosage while both butanol and water fractions inhibited inflammation by only 34%. These results indicate the strong anti-inflammatory activities of the ethanol extract and the hexane fraction.
On the other hand, the ethylacetate fraction caused a 267% increase in inflammation and exhibited toxicity. The mice died after oral administration of the fraction. The crude ethanol extract also inhibited the formation of Epstein-Barr virus-early antigen (EBV-EA) induced by 12-0-tetradecanoylphorbol-13-acetate (TPA). At a dosage of 100?g/ml, the extract inhibited EBV-EA formation by 100% suggesting its anti-tumor-promoting activity.
Therapeutics of Malunggay/Moringa
Sometimes, people think that solutions to their problems are expensive and hard to find. But more often than not, real solutions to basic problems are abundant, cheap and even free. Health problems are especially solvable with natural inexpensive gifts from nature.
Moringa, for example, is a wonderful blessing for us all. Locally, it is called malunggay and is easily available everywhere. Unfortunately, it is little appreciated by many Filipinos. Today, I would like to share with the good news about Moringa, as written by Mark Fritz of the Los Angeles Times.
"Scientifically speaking, Moringa sounds like magic. It can rebuild weak bones, enrich anemic blood and enable a malnourished mother to nurse her starving baby. Ounce for ounce, it has the calcium of four glasses of milk, the vitamin C of seven oranges and the potassium of three bananas.
"A dash of Moringa can make dirty water drinkable. Doctors use it to treat diabetes in West Africa and high blood pressure in India. Not only can it staunch a skin infection, but Moringa also makes an excellent fuel and fertilizer.
"Memo to Popeye: Moringa has triple the iron of spinach and more impressive attributes than olive oil. Both Moringa and the common carrot are diamonds in the roughage department, but Moringa has quadruple the beta carotene, which is good for the eyes and effective against cancer."
Fritz also reports on the positive results of using Moringa as a substitute for expensive whole milk powder in nutrition projects.