Tuesday, August 26, 2008

Ang Malunggay Queen of Vegetables

Malunggay grows anywhere. Some may not be aware that malunggay, dubbed the “queen of vegetables," has many uses. Often mixed in soup, it is now also used as tea, noodles, and even shampoo. In Koronadal City in South Cotabato province, rice cake mixed with malunggay is seen as a solution to the problem of malnutrition in the area.

Kahit raw saan tumutubo ito. Ngunit lingid sa kaalaman ng karamihan… marami na palang gamit ito. Ang Malunggay --- bow! Ang tinaguriang “Queen of Vegetables!"

The Most Nutrient Rich Plant on the Planet!

Benefits of Moringa Leaves

According to researchers, Moringa leaves could treat at least 300 diseases.

Let's name just a benefits that Moringa leaves bring:

  1. gives a feeling of wellness and promotes energy, yet this is not a sugar based energy
  2. increases natural body defense and stimulates metabolism
  3. stimulates the cell structure of the body
  4. rich in vitamin A, provides nourishment to the eyes and brain
  5. balances level of cholesterol
  6. balances level of sugar
  7. rich in anti-oxidants, beautifies the skin and lowers the appearance of fine lines and wrinkles
  8. improves functioning of kidney and liver
  9. promotes healthy digestion
  10. promotes body's immune system
  11. promotes circulatory system and controls blood pressure
  12. promotes anti-inflammatory features, heals arthritis pain
  13. heals tumors and ulcers
  14. balances hormone and gland system
  15. detoxify body from poisons
  16. helps relax and promotes good night sleep
  17. purifies water